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Scents play an important role in our lives. The pungent smell of certain spices can bring on hunger cravings. The aroma of freshly baked chocolate chip cookies may trigger long-forgotten childhood memories. However, certain smells may also have health benefits, from relieving pain to reducing depression.

Acupuncture is a type of treatment that stimulates points on the body to relieve pain in other areas. The most common method uses very thin, metal needles to penetrate the skin. Acupuncture is an integral part of traditional Chinese medicine, and is used for treating pain and other health problems. What

Acupressure is a type of massage that has been part of traditional Chinese medicine for more than 2,000 years. It is used by chiropractors and other health practitioners to help the body heal itself and provide relief from chronic pain and stress. What Is Acupressure? During acupressure, a chiropractor

A functional medicine chiropractor never knows exactly what his or her day will bring. Patient problems vary, and functional medicine chiropractors address them with a big collection of tools. In addition to spinal adjustments, the doctor may prescribe exercises, acupuncture or other holistic treatment

Most people have used heat at one time to sooth normal aches and pains — such as the use of a hot bath, a heating pad or even an old-fashioned water bottle. Even today, these types of heat therapy play an important role in chiropractic practice to increase circulation and relax the muscles. At the

Applying ice after an injury is a common method for reducing pain and swelling. It is especially effective for athletes, who often experience sudden, painful injuries. This type of cold therapy, also known as cryotherapy, is used by chiropractors for the same purposes. Types of Cold Therapy Many types

Cold laser therapy, also known as low-level laser therapy (LLLT), uses light to treat various conditions. Unlike other types of laser light, cold laser therapy does not produce heat or vibration in the parts of the body being treated. Many therapists, including chiropractors and physical therapists,

Manual therapy, also known as manipulative therapy, is a physical treatment primarily used by chiropractors to treat musculoskeletal pain and debility. How Does Manual Therapy Work? This form of physical therapy takes a hands-on approach rather than using devices or machines. When a chiropractor uses